Sorry about the size of the pic, if someone could tell me how to get photobucket to do smaller pics that aren't thumb nails that'd be great.
In photobucket, click the edit photos tab under albums. That will open up a page with all your pictures. Click on the picture you want to edit. Once that picture is loaded, under basic tab you'll see a tab for resize. Click that tab and choose what size you want. You can pick preset sizes or customized sizes.